Tatiana Meisenheimer
LMHC
@tuneinbytatiana
Tatiana offers an integrative approach to therapy by bringing awareness to the relationship between your mind and your body. Through a range of evidence-based techniques, Tatiana's goal is to provide a space that is collaborative, supportive, and sex-positive. She works with a variety of clientele who may be experiencing any combination of issues related to sexual difficulties, substance abuse, relationships, low self-esteem, depression and anxiety, and feeling stuck. Tatiana is a 500-hour Registered Yoga Teacher (RYT ID: 338205) and offers yoga classes in our office. Her teaching style is rooted in trauma-informed methodology, offering students a language of inquiry, choices, and modifications. She creates a safe space for you to ‘tune in’ and learn emotional regulation tools to use both on and off your mat.
Tatiana offers yoga and meditation classes. She also curates meditation mala beads for sale.
Stress and anxiety are unavoidable visitors, Tatiana acts as a guide in learning how to respond when they show up at your door.
Easy to talk to
With Tatiana, I can say whatever I want in a judgement-free zone and know that I will be listened to and not be made to feel embarrassed or ashamed of myself.
Intuitive
She makes me think, asks hard questions and holds me responsible.
Eager and gentle
Working with Tatiana I have gained a lot more will power to say what I need to, even if it takes me a little longer at times, as well as accountability to accomplish things for my betterment.