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What Are You Holding Onto?

Writer's picture: LeslieLeslie

Are you keeping space in your heart for someone that isn’t doing the same for you? 👀 It's human nature to fight for things that matter to us. We might long for something or someone from the past, wish that someone we love hadn't left us, or hold onto anger from the times that we were treated unfairly. But holding onto things and people that we can no longer have (and that no longer serve us) isn't good for us.


So let go. Make the conscious and uncomfortable decision to move forward. Learn from the people you’ve lost and embrace the people you have left.

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Enso Behavioral Healthcare

Health is a required subject in all schools. We learned what to do about common injuries like cuts, bruises, and burns. Isn't it odd that no one ever taught us about mental hygiene? There are no first aid lessons to show us how to take care of emotional injuries. Surely punctured pride is more common than a nail in the hand. And bruised feelings must outnumber black eyes a million to one! Thankfully it's never too late to learn! Enso Behavioral Healthcare is your emotional urgent care center to restore your balance and re-align your purpose.

 

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