top of page

Fit in 5

  • 6 Steps
Everyone who has completed all steps in the program will get a badge.

About

Covid has completely changed the way we do things-work, shop, play- everything is different. The thing that has taken the most heat has been our bodies. 19 pounds is the average weight gain that people have gained since 2020. (Isn't it ironic) It's time to do something about it! From the safety of your homes lets change things around in just 5 days. Learn a fitness routine that you can do anywhere to gain access to your body in a new way.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Fit in 5

Fit in 5

Private3 Members

Share

Enso Behavioral Healthcare

Health is a required subject in all schools. We learned what to do about common injuries like cuts, bruises, and burns. Isn't it odd that no one ever taught us about mental hygiene? There are no first aid lessons to show us how to take care of emotional injuries. Surely punctured pride is more common than a nail in the hand. And bruised feelings must outnumber black eyes a million to one! Thankfully it's never too late to learn! Enso Behavioral Healthcare is your emotional urgent care center to restore your balance and re-align your purpose.

 

Counseling | Coaching | Meditation | Restoring Relationships | Addiction Recovery | Anxiety Relief | Depression Reduction

Personal Development & Wellness Company

Please reload

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black Pinterest Icon
  • Black LinkedIn Icon

Phone: 727.386.6495

Address: 2005 Pan Am Circle Suite 120 Tampa, FL 33609

Email: Scheduling@ensobhc.com

Let's Talk
Who all would you like to work with {Select Multiples} Required

We will reach out to you within 24 hours

© 2014 by Enso Behavioral Health

bottom of page