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Find your authentic self

You don't have to do it alone

We understand that finding your authentic self can be a challenging and vulnerable process. That’s why we offer a experienced professionals in safe and supportive 

environment.

 

We believe that every person deserves to explore their innermost thoughts and emotions, without judgment or stigma. Our experienced therapists are here to help you navigate through life's challenges, and guide you on your journey to self-discovery.

Angie Speller,LMHC

25

years of
experience
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The Team

Stabilize
&
Enhance
Mood
Minority Mental Health
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Men
& Couples
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Choose Your Path

Your Growth Has Many Paths. Let’s Find the One That Fits You.
There’s no one-size-fits-all when it comes to personal transformation. Some seasons call for healing. Others call for leveling up. Whether you’re craving emotional clarity, deeper connection, or unstoppable momentum — there’s a path here for you.

Counseling

Support for your emotional wellness and relationships — led by a licensed professional.

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Sometimes, you need a space to untangle what’s going on beneath the surface. A space to feel heard, seen, and supported as you make sense of your emotions, your patterns, and your relationships. Counseling is that space.

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Whether you’re navigating a life transition, feeling emotionally stuck, or ready to repair a strained connection, therapy offers you tools, perspective, and emotional grounding — all rooted in a safe, confidential relationship.

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Explore:

  • Individual Counseling → Develop emotional clarity, confidence, and resilience.

  • Couples Counseling → Strengthen connection, improve communication, and rebuild trust.

Coaching

Strategic, results-driven growth for ambitious minds — with structure, accountability, and vision.

You know you’re capable of more — but clarity, consistency, or emotional overwhelm keep getting in the way. Coaching helps you close that gap between intention and action. It's for the high-achiever ready to sharpen their mindset, master their focus, and move forward with purpose.

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Whether you're building a business, leading a team, or simply striving to show up as your best self, our coaching programs are built for transformation — not just motivation.

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Explore:

  • Executive Coaching → Lead with emotional intelligence and strategic clarity.

  • Entrepreneur Coaching → Build systems, stay focused, and lead a sustainable business.

  • ADHD Coaching → Learn how your brain works — and how to make it work for you.

  • Relationship Mindset Coaching → Create emotionally intelligent habits in love, friendship, and business.

  • Confidence & Resilience Coaching → Show up fully and bounce back stronger.

Work one-on-one with a licensed clinician to address anxiety, depression, trauma, identity, life transitions, and emotional regulation.
Therapy at Enso is tailored to your unique needs, empowering you to move forward with clarity and resilience.
Individual Therapy
Heal, Grow, Create Lasting Change
We offer specialized services for couples seeking stronger connection and for individuals looking for support within a therapeutic group setting.

Whether healing together or growing alongside others, our counseling spaces provide a foundation for deeper understanding and sustainable change.
Couples & Workshops

Refine Relationships, Teams, and Families

At Enso, medication management isn’t just about prescriptions — it’s about precision.
Our board-certified Nurse Practitioner delivers comprehensive psychiatric evaluations and personalized treatment plans that align with your full wellness journey.
Every decision is collaborative, intentional, and designed to optimize your mind, energy, and resilience — not just to manage symptoms, but to expand your potential
Medication Management

Stabilize and Enhance Mental Wellness

Our coaching programs deliver the structure, strategy, and systems needed to operate at your highest capacity.

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Through focused work on emotional regulation, execution systems, self-leadership, resilience, and communication mastery, we help you move with clarity, decisiveness, and sustainable momentum.

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Coaching at Enso isn’t about motivation — it’s about equipping you to think, act, and lead with purpose.

Strategic Mindset & Leadership Coaching

From Intention to Unstoppable Action

Our Care
Philosophy

At Enso Behavioral Healthcare, we believe mental wellness is the foundation for powerful living — not just the absence of symptoms.
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Our services meet you wherever you are: whether you're seeking personal healing, stronger relationships, medical optimization, or the mental structure to expand into your fullest potential.

We design integrated strategies for emotional resilience, leadership of the mind, and expansive living.

Our services bridge therapy, medical care, and structured growth — giving you the tools to heal, rise, and lead your life forward.

Enso Behavioral Healthcare

Health is a required subject in all schools. We learned what to do about common injuries like cuts, bruises, and burns. Isn't it odd that no one ever taught us about mental hygiene? There are no first aid lessons to show us how to take care of emotional injuries. Surely punctured pride is more common than a nail in the hand. And bruised feelings must outnumber black eyes a million to one! Thankfully it's never too late to learn! Enso Behavioral Healthcare is your emotional urgent care center to restore your balance and re-align your purpose.

 

Counseling | Coaching | Meditation | Restoring Relationships | Addiction Recovery | Anxiety Relief | Depression Reduction

Personal Development & Wellness Company

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Phone: 727.386.6495

Address: 2005 Pan Am Circle Suite 120 Tampa, FL 33609

Email: Scheduling@ensobhc.com

© 2014 by Enso Behavioral Health

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